GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	0	00:06:13	1,00 km
2	1,00 km	5:53	5:53	0	00:12:06	2,00 km
3	1,00 km	6:08	6:08	0	00:18:14	3,00 km
4	1,00 km	7:30	7:30	0	00:25:44	4,00 km
5	1,00 km	5:58	5:58	0	00:31:41	5,00 km
6	1,00 km	7:06	7:06	0	00:38:47	6,00 km
7	0,21 km	1:18	6:08	0	00:40:05	6,21 km