GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:43	22,09	126	00:02:43	1,00 km
2	1,00 km	2:50	21,18	144	00:05:33	2,00 km
3	1,00 km	2:33	23,53	140	00:08:06	3,00 km
4	1,00 km	2:23	25,17	137	00:10:29	4,00 km
5	1,00 km	2:26	24,66	131	00:12:55	5,00 km
6	1,00 km	2:27	24,49	146	00:15:22	6,00 km
7	1,00 km	2:48	21,43	135	00:18:10	7,00 km
8	1,00 km	2:35	23,23	145	00:20:46	8,00 km
9	1,00 km	2:41	22,36	146	00:23:27	9,00 km
10	1,00 km	2:05	28,80	138	00:25:32	10,00 km
11	1,00 km	2:28	24,32	143	00:28:00	11,00 km
12	1,00 km	2:30	24,00	149	00:30:30	12,00 km
13	1,00 km	2:13	27,07	157	00:32:44	13,00 km
14	1,00 km	2:42	22,22	142	00:35:26	14,00 km
15	1,00 km	2:50	21,18	156	00:38:16	15,00 km
16	1,00 km	2:13	27,07	143	00:40:29	16,00 km
17	1,00 km	2:21	25,53	154	00:42:50	17,00 km
18	1,00 km	2:15	26,67	159	00:45:05	18,00 km
19	0,64 km	1:19	29,03	163	00:46:24	18,64 km