GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:31	23,84	129	00:02:31	1,00 km
2	1,00 km	2:11	27,48	136	00:04:43	2,00 km
3	1,00 km	2:17	26,28	144	00:07:00	3,00 km
4	1,00 km	2:28	24,32	157	00:09:28	4,00 km
5	1,00 km	1:55	31,30	146	00:11:23	5,00 km
6	1,00 km	2:26	24,66	144	00:13:49	6,00 km
7	1,00 km	2:14	26,87	161	00:16:02	7,00 km
8	1,00 km	2:35	23,23	146	00:18:37	8,00 km
9	1,00 km	2:41	22,36	153	00:21:18	9,00 km
10	1,00 km	2:42	22,22	159	00:23:59	10,00 km
11	1,00 km	2:20	25,71	154	00:26:19	11,00 km
12	1,00 km	2:28	24,32	151	00:28:48	12,00 km
13	1,00 km	2:01	29,75	151	00:30:49	13,00 km
14	1,00 km	2:09	27,91	156	00:32:58	14,00 km
15	1,00 km	2:28	24,32	150	00:35:25	15,00 km
16	1,00 km	2:36	23,08	144	00:38:02	16,00 km
17	1,00 km	2:23	25,17	147	00:40:24	17,00 km
18	1,00 km	2:29	24,16	151	00:42:54	18,00 km
19	0,77 km	1:57	23,68	158	00:44:50	18,77 km