GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:19	10:19	0	00:10:19	1,00 km
2	1,00 km	10:00	10:00	0	00:20:19	2,00 km
3	1,00 km	10:21	10:21	0	00:30:40	3,00 km
4	1,00 km	10:38	10:38	0	00:41:18	4,00 km
5	1,00 km	10:52	10:52	0	00:52:10	5,00 km
6	1,00 km	10:50	10:50	0	01:03:00	6,00 km
7	1,00 km	10:31	10:31	0	01:13:31	7,00 km
8	1,00 km	10:48	10:48	0	01:24:19	8,00 km
9	0,19 km	2:17	11:41	0	01:26:36	8,19 km