GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	115	00:05:48	1,00 km
2	1,00 km	5:46	5:46	116	00:11:34	2,00 km
3	1,00 km	5:42	5:42	123	00:17:16	3,00 km
4	1,00 km	6:23	6:23	120	00:23:39	4,00 km
5	1,00 km	5:25	5:25	126	00:29:03	5,00 km
6	1,00 km	5:48	5:48	125	00:34:51	6,00 km
7	1,00 km	5:49	5:49	131	00:40:40	7,00 km
8	1,00 km	6:31	6:31	124	00:47:12	8,00 km
9	1,00 km	5:28	5:28	125	00:52:40	9,00 km
10	1,00 km	5:35	5:35	125	00:58:15	10,00 km
11	1,00 km	5:09	5:09	129	01:03:24	11,00 km
12	0,28 km	1:32	5:22	130	01:04:56	11,28 km