GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	124	00:06:17	1,00 km
2	1,00 km	5:52	5:51	136	00:12:08	2,00 km
3	1,00 km	6:05	6:05	149	00:18:13	3,00 km
4	1,00 km	6:33	6:33	150	00:24:46	4,00 km
5	1,00 km	6:19	6:18	144	00:31:05	5,00 km
6	1,00 km	6:16	6:16	147	00:37:21	6,00 km
7	1,00 km	6:12	6:12	148	00:43:33	7,00 km
8	1,00 km	6:34	6:34	146	00:50:07	8,00 km
9	0,40 km	2:41	6:43	150	00:52:48	8,40 km