GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	130	00:04:49	1,00 km
2	1,00 km	4:42	4:42	154	00:09:31	2,00 km
3	1,00 km	4:18	4:18	147	00:13:49	3,00 km
4	1,00 km	4:30	4:30	156	00:18:18	4,00 km
5	1,00 km	4:25	4:25	155	00:22:43	5,00 km
6	1,00 km	4:30	4:30	155	00:27:13	6,00 km
7	1,00 km	4:35	4:35	157	00:31:48	7,00 km
8	1,00 km	4:42	4:42	159	00:36:30	8,00 km
9	1,00 km	4:30	4:30	157	00:41:00	9,00 km
10	1,00 km	4:33	4:33	160	00:45:33	10,00 km
11	1,00 km	4:34	4:34	159	00:50:07	11,00 km
12	1,00 km	4:20	4:20	160	00:54:28	12,00 km
13	1,00 km	4:30	4:30	162	00:58:58	13,00 km
14	1,00 km	4:26	4:26	162	01:03:24	14,00 km
15	0,58 km	2:38	4:34	164	01:06:02	14,58 km