GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	0	00:06:11	1,00 km
2	1,00 km	5:48	5:48	0	00:11:59	2,00 km
3	1,00 km	6:18	6:18	0	00:18:17	3,00 km
4	1,00 km	6:29	6:29	0	00:24:46	4,00 km
5	1,00 km	6:00	6:01	0	00:30:46	5,00 km
6	1,00 km	7:22	7:22	0	00:38:08	6,00 km
7	0,82 km	5:04	6:12	0	00:43:12	6,82 km