GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:16	26,47	112	00:02:16	1,00 km
2	1,00 km	2:10	27,69	144	00:04:26	2,00 km
3	1,00 km	2:23	25,17	150	00:06:49	3,00 km
4	1,00 km	2:17	26,28	156	00:09:06	4,00 km
5	1,00 km	1:50	32,73	144	00:10:55	5,00 km
6	1,00 km	2:33	23,53	155	00:13:28	6,00 km
7	1,00 km	2:07	28,35	155	00:15:36	7,00 km
8	1,00 km	2:21	25,53	147	00:17:57	8,00 km
9	1,00 km	2:43	22,09	156	00:20:40	9,00 km
10	1,00 km	2:46	21,69	163	00:23:26	10,00 km
11	1,00 km	2:29	24,16	147	00:25:55	11,00 km
12	1,00 km	2:44	21,95	144	00:28:39	12,00 km
13	1,00 km	1:59	30,25	143	00:30:38	13,00 km
14	1,00 km	2:18	26,09	144	00:32:56	14,00 km
15	1,00 km	2:31	23,84	147	00:35:27	15,00 km
16	1,00 km	2:36	23,08	140	00:38:03	16,00 km
17	1,00 km	2:22	25,35	150	00:40:25	17,00 km
18	1,00 km	2:20	25,71	143	00:42:45	18,00 km
19	0,71 km	1:47	23,84	141	00:44:32	18,71 km