GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,99 km	5:07	5:09	0	00:05:07	0,99 km
2	1,00 km	4:48	4:48	0	00:09:55	1,99 km
3	1,00 km	5:31	5:32	0	00:15:26	2,99 km
4	1,00 km	4:49	4:48	0	00:20:15	3,99 km
5	1,00 km	4:53	4:53	0	00:25:08	4,99 km
6	1,00 km	4:56	4:56	0	00:30:04	5,99 km
7	1,00 km	4:57	4:57	0	00:35:01	6,99 km
8	1,00 km	5:21	5:21	0	00:40:22	7,99 km
9	1,00 km	4:46	4:46	0	00:45:08	8,99 km
10	1,00 km	4:53	4:54	0	00:50:01	9,99 km
11	0,09 km	0:24	4:22	0	00:50:25	10,08 km