GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	136	00:06:31	1,00 km
2	1,00 km	6:13	6:13	133	00:12:44	2,00 km
3	1,00 km	6:31	6:31	145	00:19:14	3,00 km
4	1,00 km	6:29	6:29	143	00:25:43	4,00 km
5	1,00 km	6:11	6:11	140	00:31:54	5,00 km
6	1,00 km	6:00	6:00	132	00:37:54	6,00 km
7	1,00 km	6:32	6:32	144	00:44:26	7,00 km
8	1,00 km	6:55	6:55	156	00:51:21	8,00 km
9	1,00 km	7:12	7:12	154	00:58:32	9,00 km
10	1,00 km	6:32	6:32	154	01:05:04	10,00 km
11	1,00 km	6:06	6:06	142	01:11:10	11,00 km
12	1,00 km	6:28	6:28	143	01:17:38	12,00 km
13	1,00 km	6:29	6:29	149	01:24:07	13,00 km
14	0,72 km	4:28	6:14	152	01:28:35	13,72 km