GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:00	12:00	96	00:12:00	1,00 km
2	1,00 km	15:46	15:46	94	00:27:46	2,00 km
3	1,00 km	13:23	13:23	104	00:41:08	3,00 km
4	1,00 km	21:31	21:31	105	01:02:39	4,00 km
5	0,43 km	10:59	25:29	104	01:13:38	4,43 km