GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:42	22,22	110	00:02:42	1,00 km
2	1,00 km	2:52	20,93	134	00:05:34	2,00 km
3	1,00 km	2:21	25,53	150	00:07:55	3,00 km
4	1,00 km	2:28	24,32	158	00:10:24	4,00 km
5	1,00 km	2:38	22,78	161	00:13:01	5,00 km
6	1,00 km	2:01	29,75	144	00:15:03	6,00 km
7	1,00 km	2:38	22,78	137	00:17:41	7,00 km
8	1,00 km	2:48	21,43	139	00:20:29	8,00 km
9	1,00 km	2:48	21,43	156	00:23:17	9,00 km
10	1,00 km	2:59	20,11	152	00:26:16	10,00 km
11	1,00 km	3:21	17,91	152	00:29:37	11,00 km
12	1,00 km	2:46	21,69	145	00:32:23	12,00 km
13	1,00 km	2:41	22,36	150	00:35:04	13,00 km
14	1,00 km	2:19	25,90	153	00:37:23	14,00 km
15	1,00 km	2:27	24,49	156	00:39:50	15,00 km
16	1,00 km	2:50	21,18	143	00:42:41	16,00 km
17	1,00 km	2:51	21,05	149	00:45:32	17,00 km
18	1,00 km	2:40	22,50	149	00:48:12	18,00 km
19	1,00 km	2:57	20,34	140	00:51:09	19,00 km
20	0,77 km	2:12	20,93	141	00:53:22	19,77 km