GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:41	7:41	0	00:07:41	1,00 km
2	1,00 km	6:14	6:14	0	00:13:55	2,00 km
3	1,00 km	5:36	5:37	0	00:19:31	3,00 km
4	1,00 km	4:53	4:53	0	00:24:24	4,00 km
5	1,00 km	5:47	5:47	0	00:30:11	5,00 km
6	1,00 km	4:47	4:47	0	00:34:58	6,00 km
7	1,00 km	5:09	5:09	0	00:40:07	7,00 km
8	1,00 km	5:19	5:19	0	00:45:26	7,99 km
9	1,00 km	5:01	5:01	0	00:50:27	8,99 km
10	0,15 km	0:58	6:30	0	00:51:25	9,14 km