GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	124	00:06:55	1,00 km
2	1,00 km	6:56	6:56	136	00:13:51	2,00 km
3	1,00 km	6:55	6:55	138	00:20:46	3,00 km
4	1,00 km	6:48	6:48	143	00:27:34	4,00 km
5	1,00 km	6:49	6:49	146	00:34:23	5,00 km
6	1,00 km	6:39	6:39	146	00:41:02	6,00 km
7	1,00 km	6:24	6:24	143	00:47:25	7,00 km
8	1,00 km	6:20	6:20	150	00:53:45	8,00 km
9	1,00 km	6:53	6:53	147	01:00:39	9,00 km
10	1,00 km	6:23	6:23	147	01:07:01	10,00 km
11	0,33 km	2:10	6:34	149	01:09:12	10,33 km