GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	139	00:04:54	1,00 km
2	1,00 km	4:45	4:45	151	00:09:39	2,00 km
3	1,00 km	4:51	4:51	160	00:14:30	3,00 km
4	1,00 km	4:53	4:53	162	00:19:22	4,00 km
5	1,00 km	4:58	4:58	162	00:24:20	5,00 km
6	1,00 km	4:53	4:53	163	00:29:13	6,00 km
7	1,00 km	4:56	4:56	175	00:34:09	7,00 km
8	1,00 km	4:33	4:33	175	00:38:42	8,00 km
9	1,00 km	4:45	4:45	175	00:43:27	9,00 km
10	1,00 km	4:39	4:39	175	00:48:07	10,00 km
11	1,00 km	4:42	4:42	172	00:52:48	11,00 km
12	1,00 km	4:44	4:44	174	00:57:32	12,00 km
13	1,00 km	4:28	4:28	166	01:02:00	13,00 km
14	1,00 km	4:17	4:17	180	01:06:17	14,00 km
15	1,00 km	4:27	4:27	184	01:10:44	15,00 km
16	1,00 km	4:28	4:28	184	01:15:11	16,00 km
17	0,02 km	0:03	3:36	187	01:15:15	16,02 km