GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	0	00:06:12	1,00 km
2	1,00 km	6:01	6:01	0	00:12:13	2,00 km
3	1,00 km	6:15	6:15	0	00:18:28	3,00 km
4	1,00 km	6:20	6:20	0	00:24:48	4,00 km
5	1,00 km	6:09	6:09	0	00:30:57	5,00 km
6	1,00 km	7:50	7:50	0	00:38:47	6,00 km
7	0,19 km	1:14	6:21	0	00:40:01	6,19 km