GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	0	00:06:45	1,00 km
2	1,00 km	6:26	6:26	0	00:13:11	2,00 km
3	1,00 km	6:37	6:37	0	00:19:48	3,00 km
4	0,57 km	2:50	4:56	0	00:22:38	3,57 km
5	1,00 km	6:33	6:33	0	00:29:11	4,57 km
6	1,00 km	5:43	5:43	0	00:34:54	5,57 km
7	1,00 km	4:40	4:40	0	00:39:34	6,57 km
8	1,00 km	4:53	4:53	0	00:44:27	7,57 km
9	1,00 km	6:23	6:23	0	00:50:51	8,57 km
10	0,10 km	1:19	12:37	0	00:52:09	8,68 km