GPS-pass | Intervall

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,63 km	4:29	7:07	116	00:04:29	0,63 km
2	1,27 km	6:00	4:42	144	00:10:29	1,90 km
3	0,16 km	2:00	12:47	117	00:12:29	2,06 km
4	0,66 km	3:00	4:32	141	00:15:29	2,72 km
5	0,04 km	1:00	22:16	138	00:16:29	2,77 km
6	1,32 km	6:00	4:32	151	00:22:29	4,09 km
7	0,16 km	2:00	12:18	126	00:24:29	4,25 km
8	0,69 km	3:00	4:22	143	00:27:29	4,94 km
9	0,08 km	1:00	12:39	142	00:28:29	5,02 km
10	1,38 km	6:00	4:21	155	00:34:29	6,40 km
11	0,14 km	2:00	14:38	132	00:36:29	6,53 km
12	0,72 km	3:00	4:10	151	00:39:29	7,25 km
13	0,09 km	1:00	11:07	148	00:40:29	7,34 km
14	1,83 km	11:43	6:25	139	00:52:12	9,17 km