GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	111	00:05:01	1,00 km
2	1,00 km	4:43	4:43	123	00:09:44	2,00 km
3	1,00 km	4:48	4:48	127	00:14:33	3,00 km
4	1,00 km	4:45	4:45	122	00:19:18	4,00 km
5	1,00 km	4:48	4:48	125	00:24:06	5,00 km
6	1,00 km	4:45	4:45	120	00:28:52	6,00 km
7	1,00 km	4:53	4:53	125	00:33:44	7,00 km
8	1,00 km	4:47	4:47	125	00:38:31	8,00 km
9	1,00 km	4:44	4:44	117	00:43:15	9,00 km
10	1,00 km	4:54	4:54	122	00:48:10	10,00 km
11	1,00 km	4:46	4:46	122	00:52:56	11,00 km
12	1,00 km	4:51	4:51	125	00:57:48	12,00 km
13	1,00 km	4:45	4:45	122	01:02:33	13,00 km
14	1,00 km	4:51	4:51	136	01:07:24	14,00 km
15	1,00 km	4:48	4:48	160	01:12:12	15,00 km
16	1,00 km	4:50	4:50	130	01:17:02	16,00 km
17	1,00 km	4:52	4:52	125	01:21:54	17,00 km
18	1,00 km	4:46	4:46	124	01:26:40	18,00 km
19	1,00 km	4:49	4:49	125	01:31:29	19,00 km
20	1,00 km	4:45	4:45	129	01:36:13	20,00 km
21	1,00 km	4:51	4:51	123	01:41:04	21,00 km
22	1,00 km	4:40	4:40	131	01:45:45	22,00 km
23	1,00 km	4:44	4:44	131	01:50:28	23,00 km
24	1,00 km	4:53	4:53	131	01:55:21	24,00 km
25	1,00 km	4:51	4:51	136	02:00:12	25,00 km
26	1,00 km	4:52	4:52	140	02:05:04	26,00 km
27	1,00 km	4:44	4:44	131	02:09:48	27,00 km
28	1,00 km	4:50	4:50	136	02:14:38	28,00 km
29	1,00 km	4:39	4:39	138	02:19:17	29,00 km
30	1,00 km	4:36	4:36	139	02:23:53	30,00 km
31	1,00 km	4:41	4:41	147	02:28:34	31,00 km
32	1,00 km	4:29	4:29	144	02:33:03	32,00 km
33	0,35 km	1:37	4:41	142	02:34:40	32,35 km