GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	138	00:07:35	1,00 km
2	1,00 km	7:52	7:52	156	00:15:27	2,00 km
3	1,00 km	12:50	12:50	150	00:28:17	3,00 km
4	1,00 km	7:19	7:19	155	00:35:36	4,00 km
5	1,00 km	6:55	6:55	156	00:42:31	5,00 km
6	1,00 km	9:45	9:45	152	00:52:16	6,00 km
7	1,00 km	6:58	6:58	154	00:59:13	7,00 km
8	1,00 km	9:37	9:37	152	01:08:50	8,00 km
9	1,00 km	7:55	7:55	155	01:16:46	9,00 km
10	1,00 km	8:11	8:11	155	01:24:57	10,00 km
11	1,00 km	8:42	8:42	150	01:33:39	11,00 km
12	1,00 km	7:00	7:00	144	01:40:38	12,00 km
13	0,63 km	2:41	4:16	159	01:43:19	12,63 km