GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	0	00:06:15	1,00 km
2	1,00 km	5:59	5:59	0	00:12:13	2,00 km
3	1,00 km	6:10	6:10	0	00:18:23	3,00 km
4	1,00 km	6:08	6:08	0	00:24:31	4,00 km
5	1,00 km	6:06	6:06	0	00:30:37	5,00 km
6	1,00 km	6:12	6:12	0	00:36:48	6,00 km
7	0,22 km	1:20	6:06	0	00:38:08	6,22 km