GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	115	00:04:56	1,00 km
2	1,00 km	4:54	4:54	125	00:09:50	2,00 km
3	1,00 km	5:07	5:07	121	00:14:57	3,00 km
4	1,00 km	4:59	4:59	117	00:19:56	4,00 km
5	1,00 km	4:57	4:57	122	00:24:53	5,00 km
6	1,00 km	4:56	4:56	124	00:29:49	6,00 km
7	1,00 km	4:56	4:56	127	00:34:46	7,00 km
8	1,00 km	5:02	5:02	127	00:39:47	8,00 km
9	1,00 km	5:25	5:25	124	00:45:12	9,00 km
10	1,00 km	5:09	5:09	128	00:50:21	10,00 km
11	1,00 km	5:13	5:13	127	00:55:34	11,00 km
12	1,00 km	5:15	5:15	124	01:00:49	12,00 km
13	1,00 km	5:15	5:15	121	01:06:04	13,00 km
14	1,00 km	5:25	5:25	123	01:11:29	14,00 km
15	1,00 km	5:26	5:26	121	01:16:55	15,00 km
16	1,00 km	5:24	5:24	119	01:22:18	16,00 km
17	1,00 km	5:14	5:14	122	01:27:32	17,00 km
18	1,00 km	5:07	5:07	123	01:32:39	18,00 km
19	1,00 km	5:14	5:14	127	01:37:53	19,00 km
20	1,00 km	5:19	5:19	127	01:43:12	20,00 km
21	0,51 km	2:37	5:09	117	01:45:49	20,51 km