GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:24	7:25	0	00:07:24	1,00 km
2	1,00 km	5:39	5:39	0	00:13:03	2,00 km
3	1,00 km	5:56	5:57	0	00:18:59	2,99 km
4	1,00 km	4:45	4:46	0	00:23:44	3,99 km
5	1,00 km	6:15	6:16	0	00:29:59	4,99 km
6	1,00 km	4:52	4:52	0	00:34:51	5,99 km
7	1,00 km	5:31	5:31	0	00:40:22	6,99 km
8	1,00 km	5:05	5:05	0	00:45:27	7,99 km
9	1,00 km	5:05	5:05	0	00:50:32	8,99 km
10	0,13 km	0:53	7:07	0	00:51:25	9,12 km