GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	106	00:07:01	1,00 km
2	1,00 km	8:16	8:16	107	00:15:17	2,00 km
3	1,00 km	7:16	7:16	109	00:22:33	3,00 km
4	1,00 km	8:57	8:57	107	00:31:30	4,00 km
5	1,00 km	7:26	7:26	110	00:38:56	5,00 km
6	1,00 km	4:44	4:44	142	00:43:39	6,00 km
7	1,00 km	4:39	4:39	148	00:48:19	7,00 km
8	0,22 km	1:26	6:30	150	00:49:45	7,22 km