GPS-pass | Långpass

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	163	00:05:13	1,00 km
2	1,00 km	4:46	4:46	160	00:09:59	2,00 km
3	1,00 km	4:48	4:48	164	00:14:47	3,00 km
4	1,00 km	5:03	5:03	166	00:19:50	4,00 km
5	1,00 km	5:17	5:17	162	00:25:07	5,00 km
6	1,00 km	5:11	5:11	165	00:30:18	6,00 km
7	1,00 km	5:19	5:19	167	00:35:37	7,00 km
8	1,00 km	5:08	5:08	169	00:40:45	8,00 km
9	1,00 km	5:04	5:04	174	00:45:49	9,00 km
10	1,00 km	4:58	4:58	178	00:50:47	10,00 km
11	1,00 km	4:47	4:47	178	00:55:34	11,00 km
12	1,00 km	5:07	5:07	178	01:00:41	12,00 km
13	1,00 km	4:58	4:58	173	01:05:39	13,00 km
14	1,00 km	4:56	4:56	179	01:10:35	14,00 km
15	1,00 km	4:59	4:59	175	01:15:34	15,00 km
16	1,00 km	5:13	5:13	171	01:20:47	16,00 km
17	1,00 km	5:12	5:12	174	01:25:59	17,00 km
18	1,00 km	5:22	5:22	171	01:31:21	18,00 km
19	1,00 km	5:13	5:13	174	01:36:34	19,00 km
20	1,00 km	5:02	5:02	174	01:41:36	20,00 km
21	1,00 km	5:04	5:04	177	01:46:40	21,00 km
22	1,00 km	5:13	5:13	174	01:51:53	22,00 km
23	1,00 km	4:50	4:50	177	01:56:44	23,00 km
24	1,00 km	5:13	5:13	171	02:01:57	24,00 km
25	1,00 km	5:13	5:13	175	02:07:10	25,00 km
26	1,00 km	5:04	5:04	176	02:12:14	26,00 km
27	1,00 km	5:16	5:16	174	02:17:31	27,00 km
28	1,00 km	5:14	5:14	175	02:22:44	28,00 km
29	1,00 km	5:10	5:10	177	02:27:54	29,00 km
30	1,00 km	5:11	5:11	179	02:33:06	30,00 km
31	1,00 km	5:09	5:09	179	02:38:15	31,00 km
32	1,00 km	5:10	5:10	179	02:43:25	32,00 km
33	1,00 km	5:12	5:12	180	02:48:38	33,00 km
34	1,00 km	5:04	5:04	181	02:53:42	34,00 km
35	0,22 km	1:02	4:39	184	02:54:44	34,22 km