GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	123	00:06:11	1,00 km
2	1,00 km	6:11	6:11	134	00:12:22	2,00 km
3	1,00 km	6:39	6:39	145	00:19:00	3,00 km
4	1,00 km	7:46	7:46	150	00:26:47	4,00 km
5	1,00 km	5:43	5:43	153	00:32:29	5,00 km
6	1,00 km	6:00	6:00	153	00:38:29	6,00 km
7	1,00 km	6:04	6:04	160	00:44:33	7,00 km
8	0,54 km	3:22	6:17	160	00:47:54	7,54 km