GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:20	147	00:04:20	1,00 km
2	1,00 km	4:25	4:25	158	00:08:45	2,00 km
3	1,00 km	4:13	4:13	156	00:12:58	3,00 km
4	1,00 km	4:21	4:21	160	00:17:20	4,00 km
5	1,00 km	4:25	4:25	162	00:21:44	5,00 km
6	1,00 km	4:10	4:10	165	00:25:54	6,00 km
7	1,00 km	4:14	4:14	161	00:30:08	7,00 km
8	1,00 km	4:19	4:19	162	00:34:27	8,00 km
9	1,00 km	4:18	4:18	159	00:38:45	9,00 km
10	1,00 km	4:21	4:21	159	00:43:06	10,00 km
11	1,00 km	4:09	4:09	159	00:47:15	11,00 km
12	1,00 km	4:10	4:10	162	00:51:25	12,00 km
13	1,00 km	4:13	4:13	164	00:55:38	13,00 km
14	1,00 km	4:05	4:05	161	00:59:43	14,00 km
15	1,00 km	4:11	4:11	163	01:03:55	15,00 km
16	1,00 km	4:13	4:13	162	01:08:07	16,00 km
17	1,00 km	4:10	4:10	166	01:12:17	17,00 km
18	1,00 km	4:01	4:01	169	01:16:18	18,00 km
19	1,00 km	3:58	3:58	167	01:20:17	19,00 km
20	1,00 km	4:01	4:01	167	01:24:17	20,00 km
21	0,01 km	0:02	4:34	171	01:24:19	20,01 km