GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	154	00:05:49	1,00 km
2	1,00 km	5:21	5:21	164	00:11:10	2,00 km
3	1,00 km	5:13	5:13	169	00:16:24	3,00 km
4	1,00 km	4:58	4:58	158	00:21:22	4,00 km
5	1,00 km	5:15	5:15	159	00:26:37	5,00 km
6	1,00 km	5:22	5:22	162	00:31:59	6,00 km
7	1,00 km	4:56	4:56	160	00:36:55	7,00 km
8	1,00 km	5:10	5:10	167	00:42:05	8,00 km
9	1,00 km	5:13	5:13	167	00:47:18	9,00 km
10	1,00 km	5:01	5:01	167	00:52:19	10,00 km
11	1,00 km	5:43	5:43	159	00:58:02	11,00 km
12	0,32 km	2:06	6:36	158	01:00:08	11,32 km