GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:55	20,57	114	00:02:55	1,00 km
2	1,00 km	2:42	22,22	146	00:05:37	2,00 km
3	1,00 km	2:46	21,69	138	00:08:23	3,00 km
4	1,00 km	2:27	24,49	146	00:10:49	4,00 km
5	1,00 km	2:32	23,68	142	00:13:21	5,00 km
6	1,00 km	2:41	22,36	154	00:16:02	6,00 km
7	1,00 km	2:52	20,93	149	00:18:53	7,00 km
8	1,00 km	2:33	23,53	153	00:21:27	8,00 km
9	1,00 km	2:42	22,22	147	00:24:09	9,00 km
10	1,00 km	2:12	27,27	130	00:26:22	10,00 km
11	1,00 km	2:21	25,53	140	00:28:43	11,00 km
12	1,00 km	2:39	22,64	154	00:31:22	12,00 km
13	1,00 km	2:31	23,84	145	00:33:52	13,00 km
14	1,00 km	2:51	21,05	153	00:36:43	14,00 km
15	1,00 km	3:12	18,75	150	00:39:55	15,00 km
16	1,00 km	2:20	25,71	152	00:42:15	16,00 km
17	1,00 km	2:33	23,53	155	00:44:48	17,00 km
18	1,00 km	2:23	25,17	149	00:47:11	18,00 km
19	0,67 km	1:35	25,17	154	00:48:46	18,67 km