GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:56	23,23	97	00:12:56	5,00 km
2	5,00 km	14:17	21,05	129	00:27:13	10,00 km
3	5,00 km	16:47	17,91	148	00:44:00	15,00 km
4	5,00 km	11:19	26,47	158	00:55:19	20,00 km
5	5,00 km	14:28	20,69	142	01:09:48	25,00 km
6	5,00 km	9:00	33,33	151	01:18:47	30,00 km
7	5,00 km	9:46	30,77	152	01:28:33	35,00 km
8	1,87 km	6:37	16,98	159	01:35:10	36,87 km