GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:01	14,94	0	00:04:01	1,00 km
2	1,00 km	5:58	10,06	0	00:09:59	2,00 km
3	1,00 km	6:49	8,80	0	00:16:48	3,00 km
4	1,00 km	4:23	13,69	0	00:21:11	4,00 km
5	1,00 km	5:44	10,47	0	00:26:55	5,00 km
6	1,00 km	5:36	10,71	0	00:32:32	6,00 km
7	1,00 km	7:21	8,16	0	00:39:52	7,00 km
8	1,00 km	4:23	13,69	0	00:44:15	8,00 km
9	0,71 km	4:45	9,02	0	00:49:00	8,71 km