GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	131	00:05:59	1,00 km
2	1,00 km	6:37	6:37	144	00:12:36	2,00 km
3	1,00 km	6:45	6:45	139	00:19:21	3,00 km
4	1,00 km	7:19	7:19	140	00:26:40	4,00 km
5	1,00 km	8:07	8:07	143	00:34:47	5,00 km
6	1,00 km	5:56	5:56	151	00:40:43	6,00 km
7	1,00 km	6:45	6:45	150	00:47:27	7,00 km
8	1,00 km	6:12	6:12	142	00:53:39	8,00 km
9	1,00 km	5:41	5:41	152	00:59:20	9,00 km
10	0,89 km	5:13	5:50	159	01:04:33	9,89 km