GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	133	00:04:24	1,00 km
2	0,19 km	0:45	4:04	127	00:05:10	1,19 km
3	1,00 km	3:53	3:53	145	00:09:03	2,19 km
4	1,00 km	3:59	3:59	156	00:13:01	3,19 km
5	1,00 km	4:00	4:00	157	00:17:01	4,19 km
6	1,00 km	3:59	3:59	162	00:21:00	5,19 km
7	1,00 km	3:46	3:46	165	00:24:46	6,19 km
8	0,02 km	0:05	3:26	170	00:24:51	6,21 km