GPS-pass | Flaten runt 2 varv

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:01	00:06:00	1,00 km
2	1,00 km	5:17	5:18	00:11:17	2,00 km
3	1,00 km	5:16	5:17	00:16:33	2,99 km
4	1,00 km	5:57	5:58	00:22:30	3,99 km
5	1,00 km	5:54	5:54	00:28:24	4,99 km
6	1,00 km	6:20	6:20	00:34:44	5,99 km
7	1,00 km	5:51	5:51	00:40:35	6,99 km
8	1,00 km	5:50	5:49	00:46:25	7,99 km
9	1,00 km	9:42	9:43	00:56:07	8,99 km
10	1,00 km	9:47	9:47	01:05:54	9,99 km
11	1,00 km	6:36	6:37	01:12:30	10,99 km
12	0,85 km	4:50	5:41	01:17:19	11,83 km