GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:01	21,43	0	00:14:01	5,00 km
2	5,00 km	13:29	22,22	0	00:27:29	10,00 km
3	5,00 km	15:12	19,78	0	00:42:41	15,00 km
4	5,00 km	11:55	25,17	0	00:54:36	20,00 km
5	3,18 km	8:27	22,64	0	01:03:03	23,18 km