GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	137	00:06:04	1,00 km
2	1,00 km	5:45	5:45	143	00:11:49	2,00 km
3	1,00 km	5:50	5:50	147	00:17:39	3,00 km
4	1,00 km	6:00	6:00	145	00:23:39	4,00 km
5	1,00 km	6:08	6:08	145	00:29:47	5,00 km
6	1,00 km	6:26	6:26	139	00:36:13	6,00 km
7	1,00 km	6:13	6:13	144	00:42:26	7,00 km
8	1,00 km	6:20	6:20	145	00:48:46	8,00 km
9	1,00 km	6:14	6:14	144	00:55:00	9,00 km
10	0,18 km	0:59	5:34	144	00:55:59	9,18 km