GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	131	00:06:48	1,00 km
2	1,00 km	6:20	6:20	131	00:13:08	2,00 km
3	1,00 km	6:48	6:48	131	00:19:55	3,00 km
4	1,00 km	7:00	7:00	130	00:26:55	4,00 km
5	1,00 km	6:48	6:48	129	00:33:43	5,00 km
6	1,00 km	6:51	6:51	133	00:40:34	6,00 km
7	1,00 km	7:04	7:04	137	00:47:37	7,00 km
8	1,00 km	6:49	6:49	136	00:54:26	8,00 km
9	1,00 km	7:00	7:00	135	01:01:26	9,00 km
10	1,00 km	6:34	6:34	134	01:08:00	10,00 km
11	1,00 km	6:28	6:28	133	01:14:28	11,00 km
12	1,00 km	6:34	6:34	134	01:21:02	12,00 km
13	1,00 km	7:10	7:10	133	01:28:12	13,00 km
14	0,60 km	3:47	6:18	132	01:31:59	13,60 km