GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	147	00:06:09	1,00 km
2	1,00 km	6:14	6:14	150	00:12:23	2,00 km
3	1,00 km	6:28	6:28	155	00:18:51	3,00 km
4	1,00 km	7:46	7:46	160	00:26:38	4,00 km
5	1,00 km	6:04	6:04	161	00:32:42	5,00 km
6	1,00 km	6:00	6:00	161	00:38:42	6,00 km
7	1,00 km	6:14	6:14	161	00:44:56	7,00 km
8	0,53 km	3:27	6:32	159	00:48:24	7,53 km