GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	0	00:06:39	1,00 km
2	1,00 km	5:19	5:19	0	00:11:58	2,00 km
3	1,00 km	5:12	5:12	0	00:17:10	3,00 km
4	1,00 km	5:28	5:28	0	00:22:38	4,00 km
5	1,00 km	5:30	5:30	0	00:28:08	5,00 km
6	1,00 km	4:42	4:42	0	00:32:50	6,00 km
7	1,00 km	4:46	4:46	0	00:37:36	7,00 km
8	1,00 km	4:11	4:11	0	00:41:48	8,00 km
9	0,41 km	1:39	4:03	0	00:43:26	8,41 km