GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	0	00:04:58	1,00 km
2	1,00 km	4:40	4:40	0	00:09:38	2,00 km
3	1,00 km	4:42	4:42	0	00:14:21	3,00 km
4	1,00 km	4:44	4:44	0	00:19:05	4,00 km
5	1,00 km	4:58	4:58	0	00:24:03	5,00 km
6	1,00 km	4:35	4:35	0	00:28:38	6,00 km
7	1,00 km	5:07	5:07	0	00:33:45	7,00 km
8	0,26 km	1:11	4:39	0	00:34:57	7,26 km