GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	150	00:05:50	1,00 km
2	1,00 km	5:43	5:43	170	00:11:32	2,00 km
3	1,00 km	5:56	5:56	175	00:17:28	3,00 km
4	1,00 km	7:05	7:05	172	00:24:33	4,00 km
5	1,00 km	6:04	6:04	179	00:30:38	5,00 km
6	0,49 km	2:43	5:30	183	00:33:21	5,49 km