GPS-pass | Svensgärde, Kransmossen INTERVALL

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	136	00:05:43	1,00 km
2	1,00 km	5:10	5:10	144	00:10:53	2,00 km
3	1,00 km	6:44	6:44	148	00:17:36	3,00 km
4	1,00 km	5:41	5:41	147	00:23:18	4,00 km
5	1,00 km	6:06	6:06	148	00:29:23	5,00 km
6	1,00 km	6:14	6:14	148	00:35:37	6,00 km
7	1,00 km	6:33	6:33	143	00:42:11	7,00 km
8	0,27 km	1:33	5:44	141	00:43:44	7,27 km