GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	108	00:07:18	1,00 km
2	1,00 km	6:40	6:40	117	00:13:58	2,00 km
3	1,00 km	6:34	6:34	120	00:20:32	3,00 km
4	1,00 km	5:34	5:34	126	00:26:06	4,00 km
5	1,00 km	6:36	6:36	118	00:32:42	5,00 km
6	1,00 km	6:07	6:07	126	00:38:48	6,00 km
7	0,79 km	8:30	10:41	93	00:47:18	6,79 km