GPS-pass | holjeskolan, halenvägen, hela jämse

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	151	00:06:17	1,00 km
2	1,00 km	5:55	5:55	162	00:12:12	2,00 km
3	1,00 km	5:52	5:52	165	00:18:04	3,00 km
4	1,00 km	5:40	5:40	164	00:23:45	4,00 km
5	1,00 km	5:52	5:52	166	00:29:37	5,00 km
6	1,00 km	5:58	5:58	170	00:35:34	6,00 km
7	1,00 km	5:47	5:47	170	00:41:22	7,00 km
8	1,00 km	5:52	5:52	172	00:47:13	8,00 km
9	0,20 km	1:18	6:33	171	00:48:31	8,20 km