GPS-pass | FYRISÅN-SUNNERSTA ELLJUSSPÅR.TILLBAKA

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	132	00:06:56	1,00 km
2	1,00 km	7:00	7:00	139	00:13:56	2,00 km
3	1,00 km	5:54	5:54	140	00:19:51	3,00 km
4	1,00 km	6:18	6:18	139	00:26:09	4,00 km
5	1,00 km	6:33	6:33	141	00:32:42	5,00 km
6	1,00 km	6:23	6:23	144	00:39:05	6,00 km
7	1,00 km	6:46	6:46	144	00:45:51	7,00 km
8	1,00 km	6:48	6:48	145	00:52:39	8,00 km
9	1,00 km	7:02	7:02	150	00:59:41	9,00 km
10	1,00 km	7:54	7:54	139	01:07:36	10,00 km
11	1,00 km	6:48	6:48	139	01:14:24	11,00 km
12	1,00 km	7:03	7:03	142	01:21:27	12,00 km
13	1,00 km	8:28	8:28	133	01:29:55	13,00 km
14	1,00 km	7:05	7:05	139	01:37:00	14,00 km
15	1,00 km	6:25	6:25	137	01:43:26	15,00 km
16	1,00 km	6:52	6:52	143	01:50:18	16,00 km
17	1,00 km	8:19	8:19	135	01:58:37	17,00 km
18	1,00 km	8:01	8:01	132	02:06:38	18,00 km
19	0,54 km	3:42	6:48	128	02:10:20	18,54 km