GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:28	31,58	0	00:09:28	5,00 km
2	5,00 km	9:31	31,58	0	00:18:58	10,00 km
3	5,00 km	9:03	33,03	0	00:28:01	15,00 km
4	5,00 km	9:09	32,73	0	00:37:10	20,00 km
5	5,00 km	8:42	34,62	0	00:45:52	25,00 km
6	5,00 km	8:46	34,29	0	00:54:38	30,00 km
7	5,00 km	8:25	35,64	0	01:03:03	35,00 km
8	5,00 km	8:59	33,33	0	01:12:01	40,00 km
9	5,00 km	8:45	34,29	0	01:20:46	45,00 km
10	2,04 km	3:43	33,03	0	01:24:29	47,04 km