GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:02	10:02	0	00:10:02	1,00 km
2	1,00 km	9:09	9:09	0	00:19:11	2,00 km
3	1,00 km	7:34	7:34	0	00:26:45	3,00 km
4	1,00 km	9:06	9:07	0	00:35:51	4,00 km
5	1,00 km	10:20	10:21	0	00:46:11	5,00 km
6	1,00 km	6:29	6:29	0	00:52:40	6,00 km
7	0,73 km	7:05	9:41	0	00:59:45	6,73 km