GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	0	00:06:19	1,00 km
2	1,00 km	6:49	6:48	0	00:13:08	2,00 km
3	1,00 km	6:39	6:38	0	00:19:47	3,00 km
4	1,00 km	8:35	8:34	0	00:28:22	4,01 km
5	0,74 km	4:51	6:32	0	00:33:13	4,75 km