GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	5:44	5:44	0	00:11:49	2,00 km
3	1,00 km	5:34	5:34	0	00:17:23	3,00 km
4	1,00 km	6:08	6:08	0	00:23:32	4,00 km
5	1,00 km	6:36	6:36	0	00:30:08	5,00 km
6	1,00 km	6:30	6:30	0	00:36:38	6,00 km
7	1,00 km	5:55	5:55	0	00:42:33	7,00 km
8	0,01 km	0:03	9:14	0	00:42:36	7,01 km